Erica Mena Shows How She Keeps Her Body Poppin′ & Healthy



Social media celeb and former LHHNY reality show star Erica Mena is on her grind in London.   Constantly moving around and hustling in the model world, she is known for being among the best in aesthetic appeal today.     While many followers of the Dominican-Rican American bombshell thinking her career was all from luck and personality, last week she gave followers the real of industry life.  Erica Mena showed her fans and aspiring models her training routine so they know her body is not by luck, but hard work.

The video she posted is from her training session with “Devin Alguilar Sports performance’  in Denver, Colorado.  In it she exemplifies a one count from of each of the rigorous sets of activities she does to stay fit.

Apparently a great experience for Mena, she says DASP took her to another level.

Erica Mena doing squads with DA Sports Performance in Denver
Erica Mena doing squads with DA Sports Performance in Denver

“I learned a lot about my body and how far I can really push myself. I’m ready to go even harder. I’m ready for this journey and beyond. 💯” she wrote for the video’s caption.

The video is of course viral.   While some men just appreciate the body fit clothing from the workout, the majority appear inspired to get into the gym or increase their workout.   Over 110, 000 have viewed this since it’s debut less than one week ago.

Watch the video to see how model Erica Mena keeps her body training above.  Follow her instagram @iamerica_mena !

Erica Mena doing a medicine ball exercise during fitness training
Erica Mena doing a medicine ball exercise during fitness training

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